#2: Too Much Future


In this episode Paul and Whitney talk about one of their favorite topics - no, really - fear. What holds you back, and what keeps you up at night? How do you get past a sleepless night? From there, they discuss living in the future - which may be the genesis of our fear.


References in this episode: 

The Power of Now: A Guide to Spiritual Enlightenment  by Eckhart Toile

 Zen Mind, Beginner's Mind  by Shunryu Suzuki and David Chadwick

Monkey mind: "... a Buddhist term meaning 'unsettled; restless; capricious; whimsical; fanciful; inconstant; confused; indecisive; uncontrollable'."

Merlin Mann's talk "Scared Shitless"

Your Hosts:

@whitneyhess and @paulmcaleer