#10: Too Much Past

Thanks to Ryan MacMichael for this week's topic!

Are regrets really all that bad? In this episode Whitney and Paul dive in and get right to it: why we feel regret, how it's triggered, and how to see it as an opportunity. Then we chat about "bucket lists" — often a plan to head off regrets in life — and share our own life plans, encased in amber, from the website 43things.

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NEW: Full transcript of this episode

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Follow your hosts: @whitneyhess @paulmcaleer

Links and References in this Episode:




Leslie Jensen-Inman's piece on The Pastry Box Project:  

When I feel in limbo and feel I have no control over anything, I remind myself to be where my feet are.